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fresh garden salad

Summer brings vibrant colors and flavors to our plates. Nothing captures the season like a fresh garden salad. As temperatures rise, these salads are perfect for health-conscious eaters across the U.S.
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Ingredients Equipment Method

Ingredients
  

  • 4 cups mixed salad greens
  • 1 ripe cucumber diced
  • 2 medium tomatoes chopped
  • 1/2 red onion thinly sliced
  • 1/4 cup fresh herbs basil or parsley
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Equipment

  • Large mixing bowl
  • Sharp chef's knife
  • Cutting board
  • Salad spinner
  • Measuring cups
  • Salad tongs

Method
 

  1. Wash all vegetables thoroughly in cold water
  2. Spin greens dry using salad spinner
  3. Chop vegetables into uniform bite-sized pieces
  4. Mix greens and chopped vegetables in large bowl
  5. Drizzle with olive oil and lemon juice
  6. Season with salt and pepper
  7. Toss gently to combine